Frank Somerville on Sobriety, Healing & Learning to Love Himself

In the first episode of What We Don’t Say, Frank Somerville opens up about sobriety, healing, self-awareness, family, and learning how to truly love himself.From growing up around anger and resentment to finding peace within himself, Frank shares honest reflections on emotional struggles, recovery, happiness, fatherhood, vulnerability in men, and what it means to move forward after difficult seasons in life.This conversation is raw, reflective, and deeply human. A reminder that healing is possible and that nobody is alone in what they carry silently.Safe Space. Real Stories. Nothing Left Unsaid.