Frank Zummo of Sum 41 on Tour Bus Truths

This week on Behind the Scene with Gunz, Sully and Dicky Barrett, we chat about what touring really costs, from bus life and backstage grind to the split-second joy of a great show. Then Frank Zummo joins to connect performance to wellness and mental strength, sharing how his work with kids and his new book turn hard lessons into something useful. • The Defiant lineup and how a “supergroup” actually comes together • Tour bus life as survival training, including the unglamorous rules • Small clubs versus massive festivals and the challenge of staying connected • A Lollapalooza 1994 memory that captures the backstage chaos of the era • Breathwork, recovery, and wellness habits that support longevity on stage • Sum 41 rebuilding, ending at a peak, and the fear that follows the final show