Frankie Essex: What Losing My Mum Taught Me About Being One episode artwork

EPISODE · May 29, 2026 · 40 MIN

Frankie Essex: What Losing My Mum Taught Me About Being One

from Pretty Covered · host Polly

In this heartfelt episode, Jess Silva is joined by TV personality and mum of twins, Frankie Essex. Frankie opens up about the devastating loss of her mum at just 13 years old, the silence that followed, and how she pieced together the truth herself in the years that came after.She reflects on stepping into a parental role far too young, how grief shaped her teenage years, and how becoming a mum herself changed everything. Frankie also shares why her experience has made her determined to put protection in place, and how life insurance helped her family when they needed it most.💗 This episode is brought to you by Polly If you need life insurance or critical illness cover, find us here: 👉 www.polly.co.uk💫 Find our guest and show details here: ✨ Frankie Essex → @frankieessex87 ✨ Host – Jess Silva → @jess.silva.wild ✨ Follow the show → @pretty_covered_pod ✨ Learn more about Polly → www.polly.co.uk⏱️ Chapters: (00:00:00) – Growing up in Bermondsey and moving to Essex (00:03:41) – Losing her mum at 13 (00:08:59) – Discovering the truth (00:15:10) – Taking on a parental role (00:21:25) – Teenage grief and early adulthood (00:28:07) – Joining TOWIE and losing friendships (00:36:02) – Life insurance and protection for her dad (00:41:23) – Becoming a mum and setting up her cover (00:48:00) – Learning to feel proud again (00:54:40) – Preparing for the future💖 Thanks for listening to Pretty Covered 💖Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us: it’s not about being perfect, it’s about being Pretty Covered.Terms and conditions apply. Life insurance is designed to help provide financial security. Premiums can vary based on health and other risk factors. Some sports and pastimes may not be covered.

In this heartfelt episode, Jess Silva is joined by TV personality and mum of twins, Frankie Essex. Frankie opens up about the devastating loss of her mum at just 13 years old, the silence that followed, and how she pieced together the truth herself in the years that came after.She reflects on stepping into a parental role far too young, how grief shaped her teenage years, and how becoming a mum herself changed everything. Frankie also shares why her experience has made her determined to put protection in place, and how life insurance helped her family when they needed it most.💗 This episode is brought to you by Polly If you need life insurance or critical illness cover, find us here: 👉 www.polly.co.uk💫 Find our guest and show details here: ✨ Frankie Essex → @frankieessex87 ✨ Host – Jess Silva → @jess.silva.wild ✨ Follow the show → @pretty_covered_pod ✨ Learn more about Polly → www.polly.co.uk⏱️ Chapters: (00:00:00) – Growing up in Bermondsey and moving to Essex (00:03:41) – Losing her mum at 13 (00:08:59) – Discovering the truth (00:15:10) – Taking on a parental role (00:21:25) – Teenage grief and early adulthood (00:28:07) – Joining TOWIE and losing friendships (00:36:02) – Life insurance and protection for her dad (00:41:23) – Becoming a mum and setting up her cover (00:48:00) – Learning to feel proud again (00:54:40) – Preparing for the future💖 Thanks for listening to Pretty Covered 💖Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us: it’s not about being perfect, it’s about being Pretty Covered.Terms and conditions apply. Life insurance is designed to help provide financial security. Premiums can vary based on health and other risk factors. Some sports and pastimes may not be covered.

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Frankie Essex: What Losing My Mum Taught Me About Being One

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This episode was published on May 29, 2026.

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In this heartfelt episode, Jess Silva is joined by TV personality and mum of twins, Frankie Essex. Frankie opens up about the devastating loss of her mum at just 13 years old, the silence that followed, and how she pieced together the truth herself...

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