EPISODE · Jul 25, 2022 · 11 MIN
Fred Talk Flow #4: Be Selfish, Baby!
from Fred Talk with Freddy Vasquez · host Freddy Vásquez
This week's flow is all about self-care and having the courage to be selfish! We need to stop putting others before ourselves in all aspects of our lives. It's damaging to our mental health and can lead to stress that damages our well-being. Take it from your Uncle Freddy, no one is more important than YOU!
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Fred Talk Flow #4: Be Selfish, Baby!
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This episode was published on July 25, 2022.
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