FredCast 48 - Past Moments (How to Prepare for Your First Century Pt. 1)

from The FredCast Cycling Podcast · host The Fredcast

THE FREDCAST CYCLING PODCAST . . . For The Week of December 25, 2006 . . . "Past Moments" of The FredCast featuring Part 1 of How to Prepare for Your First Century. . . . Podsafe Cycling Music: Allison Crowe's "Silent Night" . . . Merry Christmast to All and to All a Good Night. ;-)

Episode metadata supplied by the publisher feed · Published Dec 25, 2006

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FredCast 48 - Past Moments (How to Prepare for Your First Century Pt. 1)

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This episode is 25 minutes long.

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This episode was published on December 25, 2006.

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