FREE 5k Race? Training? Whatever! Go Check Out A Parkrun | Episode 134

Send us Fan MailParkrun has grown from just 13 runners in 2004 to over 9 million registered runnings and counting! If you haven't checked one out yet, you should! If you don't have one close you should reach out to the organization and start one. It is a great way to be in a running community in a no pressure atmosphere. 5k's and 2k's is what it's all about so anyone can do it. Oh yeah and this is all for FREE!! That's right, every weekend go join a Parkrun event for free. Now how cool is that? Check out the global website for Parkrun hereCheck out the United States Parkrun website hereGo check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. Support the show