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Aug 16, 2020 1 hr 2 min

Free as a Bird

from The Amateur Hour Hosted by Alastair Evans

Meet Sabine Bird. Endurance athlete, coach and community volunteer with Veris Cycling. Born to explore and push boundaries, Sabine discovered endurance riding back in 2013. So began a love for a sport which has taken her around Australia and overseas to New Zealand and America. With a supportive partner and have-a-go approach to life, Sabine has found the perfect sport to complement her active mind and in the process, bring others into the journey. * Getting sore from training? Strengthen your body with Pilates. At ‘Relax Smart Pilates’ you can increase your flexibility, strength and alignment. All of which contribute to injury prevention and improved performance. Find Relax Smart Pilates on Facebook/Instagram and book a private session (value $60.00) in August 2020, to receive a second one half price. That’s two one hour sessions for a total of $90.00. Contact Lonneke at Relax Smart Pilates to take advantage of this special offer [email protected]

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Free as a Bird

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This episode is 1 hour and 2 minutes long.

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This episode was published on August 16, 2020.

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