(Free Audio Only) Ep 135: The One About Almond Moms

To get all podcast with video and commercial free subscribe HERE or at MikeyPodcast.com Tap to Connect with me on Facebook, Instagram and Twitter   Support the show and grab some merch HERE  Save 20% at HigherElevation.com with promo code MIKEY Need help accessing this podcast? Tap this HELP ____________________ The One About Almond Moms The term "Almond Mom" refers to a mother who obsessively restricts her and her children's eating habits in a health-obsessed manner. While healthy eating is important, being too restrictive can have negative effects, including creating a strained relationship with children and promoting sneaky behavior. Additionally, limiting food choices can lead to nutrient deficiencies. It's important to promote a balanced and healthy diet without demonizing certain foods or food groups.