Free diver world record holder reveals the three habits that can make or break your performance episode artwork

EPISODE · Apr 15, 2026 · 9 MIN

Free diver world record holder reveals the three habits that can make or break your performance

from 3AW Breakfast with Ross and Russel · host 3AW

Sports psychologist and world-record free diver, Ant Williams, joined Jimmy Bartel and Mark Allen.See omnystudio.com/listener for privacy information.

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Free diver world record holder reveals the three habits that can make or break your performance

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This episode is 9 minutes long.

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This episode was published on April 15, 2026.

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Sports psychologist and world-record free diver, Ant Williams, joined Jimmy Bartel and Mark Allen.See omnystudio.com/listener for privacy information.

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