Free diver world record holder reveals the three habits that can make or break your performance

from 3AW Breakfast with Ross and Russel · host 3AW

Sports psychologist and world-record free diver, Ant Williams, joined Jimmy Bartel and Mark Allen.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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Free diver world record holder reveals the three habits that can make or break your performance

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