"Free Me Up!" Spiritually Fit with Heather Viniar - and National Eating Disorders Awareness Week

Heather Viniar Bio:  Heather is a Spiritual + Intuitive Coach, and is the owner of Heather Viniar Coaching & Wellness. She works with and supports women who desire a deeper soul connection by healing past experiences and owning their authentic voice. She’s a firm believer that, as humans, we have the ability to transform experiences of the past into our soul purpose and divine future, and is completely inspired by the growth and empowerment that she’s witnessed clients develop.  Heather is also a Tier 3: 1200-hour Certified Baptiste Influencer and a 500-ERYT through the Yoga Alliance. Her favorite part about yoga is that it’s not just a practice that works, it’s a practice that matters. She utilizes her yoga/mindfulness background and fitness/nutrition background so she can truly cater to and support clients with individual desires, holistically.  Heather is committed to opening up a world of possibility. She is passionate about working with teens, Eating Disorder treatment centers and women’s shelters to awaken empowerment in those communities. When Heather’s not working or on her mat, she loves beach walks, looking or seashells, sunsets, photography, paddle-boarding, traveling, playing (aka-snuggling) with her 2 dogs, and spending time with her family.  Connect with her on Instagram @heatherviniaryoga, and come join to learn Heather’s 3 biggest secrets to setting energetic boundaries . When? Thursday February 25th from 6-7pm EST. Head over to heatherviniar.com to sign up. Can’t make the workshop live? No problem! Sign up, and the recording will be sent to you after! Heather pulled a card from her deck of Oracle cards. The card she pulled was "Trust your Path" and the inquiry question is: "If you knew you were completely supported, what would you do?" Here is the link to ordering this deck of oracle cards. https://www.amazon.com/dp/178180995X/ref=cm_sw_r_sms_api_glt_fabc_WYYHYKVFZJFVTWQ7GX5Y And, here is a link to my blog with the picture and video of Heather pulling the cards here: http://spirituallyfityoga.com ----------------------------------------  https://www.nationaleatingdisorders.org/get-involved/nedawareness The goal of National Eating Disorders Awareness Week (#NEDAwareness) is to shine the spotlight on eating disorders by educating the public, spreading a message of hope, and putting lifesaving resources into the hands of those in need. ================================== Thank you to the sponsor of this episode, http://ubindi.com, which is the platform I use to manage bookings for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast!  Try out Ubindi for free.  If you choose to upgrade, use discount code AMELIA, all in cap, to get 50% off!