Free Movement

The paradox at the heart of this work: the first thing you learn is to stop doing.Not breathing - being breathed. Not moving - being moved. Not controlling the body - letting it write what it wants to write.When the body is given that green light, something shifts. Tensions surface, shaking happens, a deep exhale arrives. And that state - that arrival - is not the end of the work. It is where the interesting work begins.Recorded after a session, while it was still alive.