EPISODE · Dec 1, 2023 · 5 MIN
Free Training: Solving Socially-Programmed Anxiety!
from UnF*ck Your Brain: Feminist Self-Help for Everyone
Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expectations of our society. We’re told we need to look a certain way, behave a certain way, and go about our lives making sure everyone else is happy. Trying to live up to these standards causes immense anxiety. And traditional anxiety-reducing methods like yoga and spa days don’t help.To get on the waitlist for the next round, text your email address to +1 347 997 1784, code word “anxiety” or visit https://unfuckyourbrain.com/anxiety.Mentioned in this episode:Enroll now in Coach-Curious Prep School In this five-day incubator, you’ll learn whether coaching is the right career for you, what you need to do to prepare for a successful coaching career, and the next steps to take to begin – or expand – your life as a coach. It's happening on JUNE 22-26, 2026. Click here to register: https://the-school-of-new-feminist-thought.captivate.fm/curiousEnroll now in Coach-Curious Prep School
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Free Training: Solving Socially-Programmed Anxiety!
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