EPISODE · Aug 23, 2026 · 35 MIN
Free version #501 The Four Doctors: Eva Howkins on Diet, Movement, Rest and Happiness
from Doc Malik · host Ahmad Malik
FREEDOM - HEALTH - HAPPINESS For the full episodes please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Eva shares her journey from fearing doctors to questioning medical advice, her switch from vegetarianism to eating meat, and Paul Chek's Four Doctors model: diet, movement, rest, and happiness. Doc Links Substack https://docmalik.substack.com/p/501-the-four-doctors-eva-howkins MY CONSULTATION SERVICE In a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance. I can help you: • Understand your diagnosis in plain English• Simplify treatment plans and medical jargon• Prepare for surgery and optimise recovery• Improve chronic illness through lifestyle and mindset• Explore holistic approaches alongside conventional care• Ask better questions and get unbiased guidance• Obtain an independent second opinion Ready to Take Control? Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more details Seagreen Use the code DOCMALIK https://seagreens.shop/go/docmalik/ Heracles Wellness Sauna Use the code DOCMALIK3 at checkout to get 3% off all products https://heracleswellness.co.uk Hunter & Gather Foods https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase Nudum Skincare Use my code DocMalik10 at checkout to get 10% off your order. https://www.nudumskincare.co.uk/ Greenscents Laundry Liquid Use code GSAHMADMALIK when ordering to receive a discount. https://greenscents.co.uk?bg_ref=pmW7ecKqjq IMPORTANT NOTICE If you value my podcasts, please support the show by making a one-off donation https://www.buymeacoffee.com/docmalik
Embed this episode
Ready to play
Free version #501 The Four Doctors: Eva Howkins on Diet, Movement, Rest and Happiness
No transcript for this episode yet
Similar Episodes
No similar episodes found.