Free Weight Lower Body Workout, my favorites and ideal split. TFB Podcast #15

from Team Franco Podcast · host Joe Franco

 Free Weight Lower Body Workout, my favorites and ideal split that I would suggest if you were my client. First of 3 podcasts that will cover a 3 - day split that you can do with barbells and dumbells.

Episode metadata supplied by the publisher feed · Published Mar 31, 2020

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Free Weight Lower Body Workout, my favorites and ideal split. TFB Podcast #15

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