Free Weight Pull Day (Back, Biceps) Workout, my favorites, and details. TFB Podcast #17

from Team Franco Podcast · host Joe Franco

 Free Weight Pull Day (Back, Biceps) Workout, my favorites, and details.  I also cover rest between sets and condensing this to a 2 day split.

Episode metadata supplied by the publisher feed · Published Apr 3, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Free Weight Pull Day (Back, Biceps) Workout, my favorites, and details. TFB Podcast #17

0:00 15:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 15 minutes long.

This episode was published on April 3, 2020.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!