FREE Workshop on January 12th: The Somatics of Belonging episode artwork

EPISODE · Dec 30, 2025 · 3 MIN

FREE Workshop on January 12th: The Somatics of Belonging

from Mixed Race Belonging

I'm out of office this week but popping in with a quick announcement!Sign up for the FREE 60 minute Somatics of Belonging workshop. We’re live on January 12th from 5:30-6:30pm ET.–The Mixed Race Belonging podcast explores the intersection of mixed identity and belonging through the lens of somatics and personal and collective liberation to help you heal your belonging wounds and reconnect with your innate wholeness through relationships, new experiences, and activism.I’m your host, Raina LaGrand, a somatic coach for mixed race people with a background as a trauma therapist, yoga teacher, and health educator.The tools and insights I share with you here are the approach that has not only helped me heal my belonging wound, but also helped me help my mixed race clients do the same.Want to work together on a personal belonging project? Learn more about 1:1 coaching and schedule a free discovery call.Join my mailing list - The Belonging Blueprint - for insights, updates, and words of encouragement.Answer my belonging survey and let me know what you wanna hear on the pod.

NOW PLAYING

FREE Workshop on January 12th: The Somatics of Belonging

0:00 3:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Health Odyssey: Navigating Tomorrow's Medicine Podcast Welcome to 'The Health Odyssey: Navigating Tomorrow's Medicine,' where we embark on an adventurous journey through the ever-evolving world of healthcare. Each episode is like a treasure map, guiding you through the rich tapestry of ancient healing arts mixed with futuristic tech wizardry. We’ll chat about the wild west of health data privacy, the corporate giants reshaping our care, and the mind-bending potential of psychedelics for mental wellness. Think of us as your trusty sidekicks, unraveling the mysteries of modern medicine while keeping it real and relatable. Let’s dive into the stories, the science, and the soul of healthcare, paving the way for a healthier tomorrow. Healing & Storytelling iamshaerka Life can be hard but thank the Lord we don’t have to go at it with our strength alone. Life with Christ is my trials, tribulations, and testimonies in the race of faith with Christ Jesus. The goal is to get closer to Jesus with bible and life chat. So, let’s talk it out, walk it out and get right with our Lord and Savior of the world. No one is asking you to be perfect, just to try for the Lord. He loved us first, even when we were sinners so it's easy to love Him back. Let’s do life with Christ together! Hand Me Down Heart Joe Martin You don't want someone's heart that still might belong to someone else. It's all or nothing, now or never. Don't hand me a hand me down heart.Credits Written by Joe Martin and Ben Jones Produced by Cal Campbell Mixed by James Wyatt Mastered by Rogan Kelsey Vocal and acoustic guitar - Joe Martin Drums and percussion - Cal Campbell Bass - Cornelius Webb Guitar - Ben Jarrad BVs - Ben Jones Photography by Steve Anderson Let's Stay Out (Zenith Edition) Let Em Riot Written by: Let Em RiotProduced, Mixed and Mastered by: Zenith Sounds

Frequently Asked Questions

How long is this episode of Mixed Race Belonging?

This episode is 3 minutes long.

When was this Mixed Race Belonging episode published?

This episode was published on December 30, 2025.

What is this episode about?

I'm out of office this week but popping in with a quick announcement!Sign up for the FREE 60 minute Somatics of Belonging workshop. We’re live on January 12th from 5:30-6:30pm ET.–The Mixed Race Belonging podcast explores the intersection of mixed...

Can I download this Mixed Race Belonging episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!