Free Your Emotional Blocks, Free Your Life | Lori Leyden

#141 This week, I'm here with the amazing Dr. Lori Leyden and a quite emotional episode. Dr. Lori is an internationally known humanitarian, a trauma healing expert, and a spiritual mentor. Dr. Leyden works in traumatized communities who have experienced genocide, war, and school shootings. Our conversation today centered mostly around trauma and not only healing them but healing them in the most graceful and loving way. We specifically talk about EFT, Somatic Release, and the Grace Process as ways to heal.  I think this episode is really relevant to us all because we all carry hidden traumas and I hope that listening to our conversation can make you understand your trauma and help you find a way to start the healing process. About Lori: Lori Leyden, PhD, MBA is an internationally known humanitarian, trauma healing expert, author, visionary, and spiritual guide. In her private work, Dr. Leyden mentors successful transformational leaders, business people and influencers committed to aligning more fully with their destinies and becoming conscious heart-centered leaders in service to global healing. As a humanitarian, Lori and has brought comfort, peace and healing to thousands of trauma survivors around the world from Rwandan to Australian Indigenous and Refugee communities and post school shooting communities in Newtown, CT, and Parkland, FL where the Sandy Hook Elementary School and Marjory Stoneman Douglas High School tragedies occurred. Dr. Leyden is the Founder of the non-profit, Create Global Healing, member of the Global Evolutionary Leaders Council, Association for Transformational Leaders, and Evidence-Based Clinical EFT Master Trainer. Her award-winning documentary, When I Was Young I Said I Would Be Happy, chronicles the transformation of 12 Rwandan orphan genocide survivors and how they paid their healing forward to hundreds from Rwanda to Sandy Hook, CT. www.lorileyden.com Key points with time stamp: Lori's work in her own words (3:52) The reception of Lori's work (5:11) The tipping point which made Lori enter the field of Psychology (8:10) Lori's near-death experience (10:36) What does it mean to give and receive, in a spiritual context? (14:34) What is the correlation between trauma and our bodies? (17:54) On Somatic Release and EFT (23:05) Lori's experience with healing trauma in Rwanda (29:47) Are we connected to ourselves? (37:32) What is the grace process? (39:44) What Lori does in her personal life to keep herself grounded (51:11) Lori's choice of a dinner guest, from any timeframe (53:48) What Lori leaves us with (56:09) Mentioned in this episode: Josh Komen The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Book by Bessel van der Kolk David Hamilton The Grace Process EFT Tapping Chauvinism The Stress Management Handbook, Lori's first book The HeartMath Institute COVID-19 Cognitive Behavioural Therapy Somatic Release Peta Stapleton Bond University Jeffrey Rediger Cured: The Life Changing Science of Spontaneous Healing, Book by Jeffrey Rediger Gregg Braden and the Divine Matriz Joseph Chilton Pearce and The Biology of Transcendence David Hawkins About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co