Freediving 101: How to Freedive and Explore the Underwater World on One Breath by HowExpert, Julie Shoults

https://thebookvoice.com/podcasts/2/audible/65041 to listen full audiobooks. Title: Freediving 101: How to Freedive and Explore the Underwater World on One Breath Author: HowExpert, Julie Shoults Narrator: Dan Viens Format: mp3 Length: 2 hrs and 12 mins Release date: 04-02-21 Ratings: 5 out of 5 stars, 5 ratings Genres: Water Sports Publisher's Summary: Have you ever wanted to connect with the ocean? Are you curious about holding your breath? Are you seeking a way to calm your mind? Freediving may be for you! This is when people explore the underwater world while holding their breath. Imagine you’re swimming over a colorful coral reef, with no scuba gear, just complete freedom. The fish are calm, the water is clear, and your lungs are full. Freediving may seem like an extreme sport, but in reality it is incredibly peaceful. It is relaxing, spiritual, and Zen.