Freedom from Eating our Holiday Emotions episode artwork

EPISODE · Nov 23, 2022 · 28 MIN

Freedom from Eating our Holiday Emotions

from Revelation Within On the Go! · host Heidi Bylsma-Epperson and Christina Motley

Send us Fan MailFor many, the holidays are filled with all kinds of emotions. Joy, sadness, depression, discomfort, loneliness, grief, surprise, happiness--the list goes on and on.Often, we might be tempted to eat through our emotions. But what does God invite us to do instead? What healthy strategies for handling our emotions--actually processing them--can we adopt so that we don't overeat our way through holiday disappointments and delights?Join Heidi and Christina to learn insights and strategies to help you navigate the emotional challenges that may be a part of your holidays!Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us Fan Mail For many, the holidays are filled with all kinds of emotions. Joy, sadness, depression, discomfort, loneliness, grief, surprise, happiness--the list goes on and on. Often, we might be tempted to eat through our emotions. But what does God invite us to do instead? What healthy strategies for handling our emotions--actually processing them--can we adopt so that we don't overeat our way through holiday disappointments and delights? Join Heidi and Christina to learn insights ...

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Freedom from Eating our Holiday Emotions

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This episode was published on November 23, 2022.

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Send us Fan MailFor many, the holidays are filled with all kinds of emotions. Joy, sadness, depression, discomfort, loneliness, grief, surprise, happiness--the list goes on and on.Often, we might be tempted to eat through our emotions. But what does...

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