Freedom from Thoughts and Abraham Lincoln’s Internal Struggles - Episode 22

In this episode, I discuss mental freedom. The definition of “free” means “not under the control or in the power of another; able to act or be done as one wishes.” How many times though are we truly free from our thoughts? The constant pressure society puts on ourselves as moms? Our own past or perceived future can also keep us bound.What does it mean to set yourself free? I also discuss Abraham Lincoln's internal struggles and interesting as well as unrecognized women in history.  Book excerpt from: Maybe You Should Talk to Someone by Lori Gottlieb  Thank you for listening!  Subscribe and follow me: @valerie_probstfeld  https://linktr.ee/valerie.probstfeld