Freedom is In The Thing You're Actually Avoiding (It's Not What You Think) episode artwork

EPISODE · May 11, 2026 · 22 MIN

Freedom is In The Thing You're Actually Avoiding (It's Not What You Think)

from Designed As You Human Design Podcast · host Hillary McVeigh

In this episode, we're going into one of the most liberating mindset shifts you can make on your path to expansion — understanding that what you're really avoiding isn't failure, rejection, or loss. It's the perceived pain you've built a story around.We explore why avoidance keeps you trapped in the very thing you fear, and how willingness — not fearlessness — is the key to true freedom and a bigger life.In this episode:Why desire is your greatest ally, not a sign of "never enough"The difference between the thing you fear and the perceived pain underneath itHow avoiding something actually draws more of it into your lifeWhy courage is choosing short-term discomfort for long-term expansionA real story of surrender, peace, and a cancer scare — and what it teaches us allHow to fact-check your fear stories and build evidence for a new narrativeYour 4-Step Practice:Name it — What is the exact feeling underneath your fear?Sit in it — Show your body it can survive it (even just for 10 seconds)Declare willingness — "I'm willing to feel this if it means I'm on my highest path"Move forward anywayKey quote from this episode: "The life that exists on the other side of the feeling you're avoiding — that's the one you want."Become CERTIFIED in HD in the Advanced Human Design CertificationTHE EXPANSION LIVE TOUR: Join us in person for a transformative day event in AustraliaTHE EXPANSION: Expand into your highest potential and timeline for conscious business owners, coaches and entrepreneurs InstagramGet your free Human Design Chart

Episode metadata supplied by the publisher feed · Published May 11, 2026

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In this episode, we're going into one of the most liberating mindset shifts you can make on your path to expansion — understanding that what you're really avoiding isn't failure, rejection, or loss. It's the perceived pain you've built a story around. We explore why avoidance keeps you trapped in the very thing you fear, and how willingness — not fearlessness — is the key to true freedom and a bigger life. In this episode: Why desire is your greatest ally, not a sign of "never enough"The diff...

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Freedom is In The Thing You're Actually Avoiding (It's Not What You Think)

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