EPISODE · May 11, 2026 · 22 MIN
Freedom is In The Thing You're Actually Avoiding (It's Not What You Think)
from Designed As You Human Design Podcast · host Hillary McVeigh
In this episode, we're going into one of the most liberating mindset shifts you can make on your path to expansion — understanding that what you're really avoiding isn't failure, rejection, or loss. It's the perceived pain you've built a story around.We explore why avoidance keeps you trapped in the very thing you fear, and how willingness — not fearlessness — is the key to true freedom and a bigger life.In this episode:Why desire is your greatest ally, not a sign of "never enough"The difference between the thing you fear and the perceived pain underneath itHow avoiding something actually draws more of it into your lifeWhy courage is choosing short-term discomfort for long-term expansionA real story of surrender, peace, and a cancer scare — and what it teaches us allHow to fact-check your fear stories and build evidence for a new narrativeYour 4-Step Practice:Name it — What is the exact feeling underneath your fear?Sit in it — Show your body it can survive it (even just for 10 seconds)Declare willingness — "I'm willing to feel this if it means I'm on my highest path"Move forward anywayKey quote from this episode: "The life that exists on the other side of the feeling you're avoiding — that's the one you want."Become CERTIFIED in HD in the Advanced Human Design CertificationTHE EXPANSION LIVE TOUR: Join us in person for a transformative day event in AustraliaTHE EXPANSION: Expand into your highest potential and timeline for conscious business owners, coaches and entrepreneurs InstagramGet your free Human Design Chart
Embed this episode
What this episode covers
In this episode, we're going into one of the most liberating mindset shifts you can make on your path to expansion — understanding that what you're really avoiding isn't failure, rejection, or loss. It's the perceived pain you've built a story around. We explore why avoidance keeps you trapped in the very thing you fear, and how willingness — not fearlessness — is the key to true freedom and a bigger life. In this episode: Why desire is your greatest ally, not a sign of "never enough"The diff...
NOW PLAYING
Freedom is In The Thing You're Actually Avoiding (It's Not What You Think)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.