FreedomCast Episode 19: Cassandra Dill (@cassieraee_ IG)

Today Cassandra Dill, personal trainer and "common sense" fitness  proponent, comes on the podcast to discuss fitness myths, dish on  terrible influencers in the health and fitness space, and talk how her  approach to health and nutrition may differ from a traditional trainer.  It was a fun and informative podcast, with some great tips for men and  women who are on their own fitness journeys! Check out Cassie on Instagram and TikTok at @cassieraee_ (IG) and @cassandradill (TikTok). The  FreedomCast Podcast was started by a guy buying and selling fitness  equipment in his backyard. In less than a year, I quit my full-time job,  and started a fitness empire. I now interview unique and interesting  entrepreneurs in the health and fitness industry who have built  businesses around helping others become more active. It's fun, it's  entertaining, it's informative, it's what fitness should be. FreedomCast is supported by Freedom Fitness Equipment, based in the Charlotte, North Carolina! Check out FreedomCast Podcast with new episodes every Saturday, 12PM EST at https://podcasts.apple.com/us/podcast/freedomcast-by-freedom-fitness-equipment/id1553629857?uo=4 Check out Freedom Fitness Equipment in Charlotte, NC at https://freedomfitnessequipment.com/ Follow us on Social! TikTok: https://www.tiktok.com/@freedomfitnessequipment Instagram: https://www.instagram.com/freedomfitnessequipment1/ Subscribe on Youtube: https://www.youtube.com/channel/UCXgkvIR-5ishTlFGJgNK9tw/?sub_confirmation=1