Freedom's Path Meditations: Loving Kindness and Compassion meditation with David Lewry

from Voices In Recovery Podcast · host David Lewry

A soothing loving-kindness meditation with a focus on breath, centering, and sending loving-kindness to people in your life for your benefit. Redirect yourself towards sending positive, loving kindness to everyone. A wonderful meditation when you're feeling agitated

Episode metadata supplied by the publisher feed · Published Jul 21, 2020

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Freedom's Path Meditations: Loving Kindness and Compassion meditation with David Lewry

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This episode was published on July 21, 2020.

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