Freeing The Good Girl: A SAFNET Demonstration with Amanda Clark

After years of emotional distance, avoided conversations, and fragile boundaries, one final timeline reveals what happens when truth is spoken—not to repair the past, but to honor the self.In this episode, you will hear the therapeutic exposure timeline Monique uses in her HEAL Model for Building Resilience Coaching Program with guest Amanda Clark.Amanda helps high-achieving women who are done feeling alone in their relationships. She teaches them how to stop doing the most and stop playing the “good girl” so that they create marriages that feel less like raising a grown man and more like an actual partnership.Amandas Linkshttps://www.instagram.com/its.amandaclark https://www.amandaclark.biz/ https://breathworkcollective.myflodesk.com/inner-child-breathworkResources Mentioned in this Episode:Theirs VS Ours: https://open.spotify.com/episode/58EiQX0rIiA05jL3uss4I9?si=gKkzFFIuQIajZWFnFkmiTQhttps://podcasts.apple.com/us/podcast/theirs-vs-ours/id1717846722?i=1000653178068Boundary Boss Bookhttps://boundarybossbook.com/Moniques Linkshttps://dtheal.org/45-min-introductory-sessionhttps://www.eventbrite.com/o/monique-dare-to-heal-47342140343https://www.amazon.com/Not-Chancla-Awareness-History-Compassion/dp/B0BPG8BRW5