EPISODE · Jun 17, 2025 · 12 MIN

Freeze It

from Glow Brighter with Toni · host Glow Brighter with Toni

What if letting go could be as simple as writing it down and sticking it in the freezer?In this week’s episode of Glow Brighter with Toni, we’re talking about one of my favorite symbolic rituals: freezing the thoughts, habits, or beliefs that keep us stuck. Whether it’s emotional baggage, old stories, or patterns that just won’t quit. there’s power in putting them in the freezer. 🎧 Tune in now wherever you listen to podcasts.

Episode metadata supplied by the publisher feed · Published Jun 17, 2025

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Freeze It

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