Frenemies, Burn Books, and Cutting Soul Ties episode artwork

EPISODE · Jan 21, 2025 · 29 MIN

Frenemies, Burn Books, and Cutting Soul Ties

from Yoga Socialite · host Sabrina Zellis

Not all friendships are forever, and not all ties are meant to last. In this episode of Yoga Socialite, we’re diving into the messy but necessary art of letting go—whether it’s frenemies, toxic group texts (a.k.a. modern-day burn books), or lingering soul ties that no longer serve you. I’ll break down how to recognize these draining connections and share my top four rituals to cleanse your energy, call back your power, and step fully into your highest self. Ready to reclaim your peace? Let’s get into it! Cutting Soul Ties IG: https://www.instagram.com/p/DEQbvX7SulF/?igsh=NTc4MTIwNjQ2YQ==

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This episode is 29 minutes long.

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This episode was published on January 21, 2025.

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