Frequency & Vibration Through Breath | Wim Hof, Breathe With Sandy | Andrew Huberman Ep 159

from Perspective Shift · host Perspective Shift

Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas dive into how to use the breath to calm down and regulate your nervous system. Try it with us in today's episode! Includes clips from Wim Hof, Andrew Huberman, and Breathe with Sandy. About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are. Email your Questions Here: [email protected] Socials: Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd More Content: More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLISupport the show

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This episode is 1 hour and 6 minutes long.

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This episode was published on September 7, 2024.

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