EPISODE · Jan 25, 2021 · 15 MIN
Fresh Focus #24: MOVE! with a New Year
from Fresh Focus · host Department of Veterans Affairs
MOVE’s core ideas are encouraging healthy eating, increasing physical activity, developing behavior change skills and promoting even small weight losses with an easy to follow evidenced based program. Take a listen as our husband and wife duo wrap up the lessons learned in episodes 19-23 and put some goals out on the table.
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Fresh Focus #24: MOVE! with a New Year
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How long is this episode of Fresh Focus?
This episode is 15 minutes long.
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This episode was published on January 25, 2021.
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