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Fresh Focus #63: Thinking Outside the Box episode artwork

EPISODE · Jun 14, 2022 · 10 MIN

Fresh Focus #63: Thinking Outside the Box

from Fresh Focus · host Department of Veterans Affairs

In a realistic world, heart healthy eating will have a different starting point for everyone. It might mean making a few smaller changes or bigger substitutions. If you are in the process of working toward eating healthier to reach your goals then listen in to episode #63, where Marion VA Dietitians review ways to limit processed foods that can be high in sugar and salt. Your local VA Dietitian can help assist you in meal planning to meet your own individual needs. This episode provides strategies to help find replacements for boxed items and provides many fun and delicious recipes with using cost effect ingredients.  

What this episode covers

In a realistic world, heart healthy eating will have a different starting point for everyone. It might mean making a few smaller changes or bigger substitutions. If you are in the process of working toward eating healthier to reach your goals then listen in to episode #63, where Marion VA Dietitians review ways to limit processed foods that can be high in sugar and salt.

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Fresh Focus #63: Thinking Outside the Box

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Frequently Asked Questions

How long is this episode of Fresh Focus?

This episode is 10 minutes long.

When was this Fresh Focus episode published?

This episode was published on June 14, 2022.

What is this episode about?

In a realistic world, heart healthy eating will have a different starting point for everyone. It might mean making a few smaller changes or bigger substitutions. If you are in the process of working toward eating healthier to reach your goals then...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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