Fresh Focus #69: Be Successful in Meal Planning

What this episode covers

In episode #69 VA Dietitians discuss different meal planning strategies to better “fuel for the future” which is the 2023 theme of National Nutrition Month®. For most people, hearing the word meal planning or meal prepping may elicit images of extra time cooking, pre-portioning the same meal into containers to be eaten throughout the week. And while that is one approach to meal planning that works great for some people, this episode explores different approaches to find a system that fits best into our lifestyles.

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Frequently Asked Questions

How long is this episode of Fresh Focus?

This episode is 12 minutes long.

When was this Fresh Focus episode published?

This episode was published on March 1, 2023.

What is this episode about?

In episode #69 VA Dietitians discuss different meal planning strategies to better “fuel for the future” which is the 2023 theme of National Nutrition Month®. For most people, hearing the word meal planning or meal prepping may elicit images of extra...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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