Fresh Focus #92: Intuitive Eating Myths - Fresh Focus

What this episode covers

Fresh Focus Episode #92: Intuitive Eating Myths There are a lot of myths surrounding Intuitive Eating. VA Dietitians review one possible cause being that people can still be connected to a dieting mentality, which makes it difficult to change your thinking and reconnect with yourself. Tune in to this episode to find out more information about how this journey may be for you. Intuitive Eating involves giving yourself permission, focusing on self-care, and learning to be instinctual and more in tune with your body.

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Frequently Asked Questions

How long is this episode of Fresh Focus?

This episode is 14 minutes long.

When was this Fresh Focus episode published?

This episode was published on January 6, 2025.

What is this episode about?

Fresh Focus Episode #92: Intuitive Eating Myths There are a lot of myths surrounding Intuitive Eating. VA Dietitians review one possible cause being that people can still be connected to a dieting mentality, which makes it difficult to change your...

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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