Fresh Start Meditation

from Molly's Morning Meditations · host Molly Williams

In this guided meditation practice we are exploring the importance of a fresh start. We are using this time to reflect and take inventory of how we are doing. We are acknowledging what's working for us and what is no longer serving us. We are making changes in our routines and creating positive shifts in this new beginning. Through this fresh start meditation we are resetting the body and mind. 

Episode metadata supplied by the publisher feed · Published Nov 1, 2022

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Fresh Start Meditation

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