EPISODE · Feb 5, 2025 · 31 MIN
Fresh Starts & Second Chances | EP31
from What I Know So Far! with Karen Mills & Trish Suhr · host Trish Suhr & Karen Mills
Fresh Starts & Second Chances| EP 31 New Year, New Laughs! 🎙️✨ Join Karen Mills and Trish Suhr as they kick off the year with a fresh take on resolutions, self-care, and embracing change—without the pressure! From the magic of spring resets to the joy of pet adoption (because who doesn't need a furry accountability partner?), they share hilarious and heartfelt stories about health, style, and aging like a pro. Plus, ever thought about throwing a reset party? They have! Tune in for laughs, life lessons, and a little inspo to make this year your best yet! 🎙️✨ 🔗Music by Butch Walker...check him out on Spotify Chapters 00:00 New Year Reflections and Resolutions 03:00 Embracing Change and Personal Growth 06:04 Navigating Aging and Self-Care 08:59 Spring Reset and Goal Setting 11:59 Decluttering and Digital Detox 16:51 The Joy of Pet Adoption 19:08 Planning a Reset Party 21:58 Embracing Age and Style 26:57 Fashion Realities and Self-Acceptance 29:01 Upcoming Events and Community Engagement Socials & Links Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗https://www.instagram.com/trishsuhr/ Facebook 🔗https://www.facebook.com/trishsuhr/ YouTube 🔗https://www.youtube.com/user/trishsuhr Twitter 🔗https://twitter.com/TrishSuhr Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy Takeaways 📍The New Year can feel like a reset, but resolutions often fade quickly. 📍Spring is a more natural time for personal growth and change. 📍Aging brings unexpected challenges, especially regarding health and alcohol tolerance. 📍Self-care practices are essential as we navigate the aging process. 📍Decluttering, both physically and digitally, can lead to a lighter, more organized life. 📍It's important to embrace what makes you feel good, regardless of societal judgments. 📍Creating a supportive community can enhance personal growth and accountability. 📍Setting goals in alignment with natural cycles can lead to greater success. 📍Personal development books can provide motivation and inspiration for change. 📍Finding humor in the aging process can make it more enjoyable. Karen shares her experience of adopting a cat and the joy it brings. 📍Trish expresses her desire to foster dogs but settles for donating. 📍The hosts brainstorm ideas for a reset party in the spring. 📍They discuss the importance of community and gathering with fans. 📍Aging is celebrated, with a focus on style and grace. 📍Posture and energy are highlighted as key to timelessness. 📍Fashion choices can be challenging, especially for shorter individuals. 📍Self-acceptance is emphasized in relation to personal style. 📍The hosts plan to engage with their audience through live events. 📍They express excitement about upcoming shows and community connections. #NewYear #Resolutions #PersonalGrowth #Aging #SelfCare #SpringReset #DigitalDetox #GoalSetting #Health #Wellness #PetAdoption #ResetParty #AgingGracefully #Fashion #SelfAcceptance #CommunityEvents #Comedy #LivePodcast #PetFriendly #WomenEmpowerment
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Fresh Starts & Second Chances | EP31
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