Fresh Starts: The Power of Pausing

Today’s episode is pulled from one of the 10,000 NOs Insiders Community’s monthly VIP Industry Guest Zooms. Actor and Actor-mentor Wendy Braun talks to our group about the progress that is sometimes made by NOT being such a doer (she is a self-proclaimed recovering Type-A Doer).We discuss the choices we make and how it helps when we consciously choose things out of love versus fear. This led us down a path reminiscent of my conversation a few years ago with Poo-Pourrie Founder/CEO Suzy Batiz, where we talked about following what’s ALIVE for US. We also get into the power of turning off your phone and focusing.At the top of the New Year, this seemed like the best conversation to give you as you embark on your journey of 2024. Wendy was so helpful that we only use a portion of her visit for this episode and she will grace us again with her presence in a few more weeks for a different part of our talk.10,000 NOs podcast is now in it’s 2.0 phase: after a long pause from late 2021 to late 2023, it has returned in a more raw format: shorter episodes, like the Monday Morsels of yesteryear (they may be short, solo riffs by Matt on central themes of the pod, excerpts from Matt’s 10,000 NOs Insiders Community Zooms, or excerpts from Insiders VIP sessions with VIPs from the entertainment interview and beyond). Be on the look out as, every now and then, we will likely drop some old school, long-form, classic 10,000 NOs interviews as bonus episodes.Prefer visual over audio? WATCH HEREAnd if you want to make sure you get the video version every week when it's released...SUBSCRIBE to 10,000 NOs YouTube Channel HEREThe intent of this podcast is to remind people that they are not alone in their struggles. We aim to educate & inspire you with stories and conversations with others who have traveled a path that may look enviable now, but it was not always that way.It is not the critic who counts. If you’ve been knocked down... get up, dust yourself off, and get back in the arena. If you want to give back, share this with someone who could use it and leave a 5-star review on Apple Podcasts, or wherever you listen, so more people find this show and benefit from these conversations.If you dig the show, CLICK HERE to learn how you can make this experience 3D by joining our 10,000 NOs Insiders Community: access to a members-only Facebook group, intimate, weekly Live video calls with Matt, including monthly drop-ins with some of his badass past-guests & VIP friends and more.SHOW LINKS:10,000 NOs: THE BOOKSUBSCRIBE TO OUR (WEEKLY) NEWSLETTERFOLLOW MATT ON SOCIALFIND OUT HOW YOU CAN BE A 10,000 NOs INSIDER