Fret Not The Work Stress

from Health & Living · host BFM Media

Returning to work after a long Raya weekend can be daunting experience, especially if work is already piling up to your chin. How can we manage work stress and prevent it from sabotaging the rest of our lives? Consultant psychotherapist Dr Xavier Pereira explains.See omnystudio.com/listener for privacy information.

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This episode is 34 minutes long.

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This episode was published on July 22, 2015.

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