Fret Not The Work Stress

An episode of the Health & Living podcast, hosted by BFM Media, titled "Fret Not The Work Stress" was published on July 22, 2015 and runs 34 minutes.

July 22, 2015 ·34m · Health & Living

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Episode Description

Returning to work after a long Raya weekend can be daunting experience, especially if work is already piling up to your chin. How can we manage work stress and prevent it from sabotaging the rest of our lives? Consultant psychotherapist Dr Xavier Pereira explains.

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