Frida Deguise, comedian, chef, and founder of L.A Donuts

from Three Food Memories · host Savva Savas

“I’ve had a crayfish thrown at my head” - Frida DeguiseIn this episode, recorded just days after Frida came home from hospital post a life-threatening bout of appendicitis, we catch her in the office of her fifth child - L.A Donuts. On the menu; Sunday "survival bread porridge", a sheep named Sandy, and grape leaf marathons. Nostalgia, old school cheffing, and crayfish also take part in this Frida degustation. Frida is a survivor of domestic violence and says it needs to be spoken about more. If you're in Australia and are suffering DV or know someone who is, call 1800 737 732 or visit 1800respect.org.auSend us Fan MailTo find out more about the project and Savva - head to threefoodmemories.comInsta - @savvasavas @threefoodmemoriesEmail us at [email protected], we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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This episode was published on July 21, 2025.

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