FRIDAY 5 - My Favourite Teas for Autoimmune Support

Send us Fan MailIn this Friday 5 episode, I’m sharing my all-time favourite herbal teas for autoimmune support—and exactly why I keep coming back to them in clinic and in my own routine. From gut-soothing ginger to mineral-rich nettle and calming chamomile, I walk you through the key benefits of each blend and how they can help calm inflammation, support detox, ease digestion, and regulate your immune system.I also wrap up with simple ways to enjoy these teas in the warmer months (because no one wants a boiling cup of tea in July!). If you’re looking for daily, low-effort ways to feel better, this one’s for you.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.