Friday, Apr 5 - Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Get ready for the weekend with this 16-min equipment free exercise routine that will work your entire body and feel great all day long. You don't need shoes and you don't need to feel guilty because you didn't get up two hours early to hit the gym before work. Enjoy fitness freedom!

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Friday, Apr 5 - Level 5 Difficulty

0:00 16:35

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

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How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 5, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.