Friday, April 3, 2020 Functional Five Mash Up

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join Coach Kim for the final workout of the week with the five equipment-free moves that we selected for the week! We start with a quick run through of each move individually and then focus our time on a mash up of all of the moves together.

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Friday, April 3, 2020 Functional Five Mash Up

0:00 21:42

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How long is this episode of AMuscle Maintenance?

This episode is 21 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 3, 2020.

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