Friday, Aug 16 Level 5 Difficulty - AMuscle Maintenance |...

What this episode covers

End the week with this short, high-energy body blast with Coach Kim. Whether you had a little fun last night and slept in or you plan to head for cocktails after work today, the last thing you want is a trip to the gym. Skip it without the guilt and let Coach Kim know if you have any questions.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 16, 2013.

What is this episode about?

End the week with this short, high-energy body blast with Coach Kim. Whether you had a little fun last night and slept in or you plan to head for cocktails after work today, the last thing you want is a trip to the gym. Skip it without the guilt and...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.