Friday, Aug 30 Level 5 Difficulty - AMuscle Maintenance |...

What this episode covers

The unofficial end of the summer is right around the corner, so do yourself a favor and stay out of the gym! Enjoy your life, especially this weekend. But before you do, spend a few minutes with Coach Kim and top off your week with equipment free exercises that will reward you with better metabolism and stronger function. Enjoy and Happy Labor Day!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 17 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 30, 2013.

What is this episode about?

The unofficial end of the summer is right around the corner, so do yourself a favor and stay out of the gym! Enjoy your life, especially this weekend. But before you do, spend a few minutes with Coach Kim and top off your week with equipment free...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.