Friday, Aug 31

from AMuscle Maintenance Hosted by inSHAPE Fitness

Have a wonderful holiday weekend - AFTER - you set the tone with a short but intense equipment free session from your trainer, Kim Watkins. Put all of the moves you learned this week to the test. Have fun and enjoy the long weekend.

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Friday, Aug 31

0:00 11:09

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How long is this episode of AMuscle Maintenance?

This episode is 11 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 31, 2012.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.