Friday, Aug 31 episode artwork

EPISODE · Aug 31, 2012 · 11 MIN

Friday, Aug 31

from AMuscle Maintenance · host inSHAPE Fitness

Have a wonderful holiday weekend - AFTER - you set the tone with a short but intense equipment free session from your trainer, Kim Watkins. Put all of the moves you learned this week to the test. Have fun and enjoy the long weekend.

Episode metadata supplied by the publisher feed · Published Aug 31, 2012

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Friday, Aug 31

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