Friday, Aug 9 Level 5 Difficulty - AMuscle Maintenance

What this episode covers

End the week feeling strong with this equipment free session from the leaders in gym-free fitness. Coach Kim will guide you through this high energy session with some of the most challenging versions of the moves we've used this week. Don't miss it, and don't miss the No Buts Butt workout at inshape-fitness.com (broadcast Fri afternoon).

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 8, 2013.

What is this episode about?

End the week feeling strong with this equipment free session from the leaders in gym-free fitness. Coach Kim will guide you through this high energy session with some of the most challenging versions of the moves we've used this week. Don't miss it,...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.