Friday August 28th	 episode artwork

EPISODE · Aug 28, 2020 · 3 MIN

Friday August 28th

from Created In The lab · host Created In The lab

2 RFT 40 wall balls (20/14), 30 hang kettle bell cleans (53/35), 20/15 calorie bike. Endurance 4 RFT 400m run 30 foot double KB front rack lunges (53/35), 20 Box jump overs

2 RFT 40 wall balls (20/14), 30 hang kettle bell cleans (53/35), 20/15 calorie bike. Endurance 4 RFT 400m run 30 foot double KB front rack lunges (53/35), 20 Box jump overs

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Friday August 28th

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How long is this episode of Created In The lab?

This episode is 3 minutes long.

When was this Created In The lab episode published?

This episode was published on August 28, 2020.

What is this episode about?

2 RFT 40 wall balls (20/14), 30 hang kettle bell cleans (53/35), 20/15 calorie bike. Endurance 4 RFT 400m run 30 foot double KB front rack lunges (53/35), 20 Box jump overs

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