EPISODE · Dec 12, 2013 · 16 MIN
Friday, Dec 13 Level 5 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Friday the 13th warrants a real butt kicking workout, don't you think? We do - so we are sticking to the moves we have been doing all week but adding the most challenging versions to the series in order to push you harder and keep you stronger on this spooky day. Enjoy and don't forget to check our facebook page for other gym free tips and ideas: facebook.com/inshapefitnessnyc
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Friday, Dec 13 Level 5 Difficulty
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This episode is 16 minutes long.
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This episode was published on December 12, 2013.
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