Friday, Dec 7 - Level 4 Workout
from AMuscle Maintenance Hosted by inSHAPE Fitness
With technical difficulties on Thursday, today's workout is our Level 4 session, and we'll do our level 5 session tomorrow. In any case, join Kim Watkins for this equipment free session that will work your entire body in less than 14 minutes. Visit www.inshapefitness.com for more info on the team at inSHAPE.
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How long is this episode of AMuscle Maintenance?
This episode is 13 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on December 7, 2012.
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