Friday, Dec 7 - Level 4 Workout - AMuscle Maintenance

What this episode covers

With technical difficulties on Thursday, today's workout is our Level 4 session, and we'll do our level 5 session tomorrow. In any case, join Kim Watkins for this equipment free session that will work your entire body in less than 14 minutes. Visit www.inshapefitness.com for more info on the team at inSHAPE.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 7, 2012.

What is this episode about?

With technical difficulties on Thursday, today's workout is our Level 4 session, and we'll do our level 5 session tomorrow. In any case, join Kim Watkins for this equipment free session that will work your entire body in less than 14 minutes. Visit...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.