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Friday, Dec 7 - Level 4 Workout episode artwork

Dec 7, 2012 13 min

Friday, Dec 7 - Level 4 Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

With technical difficulties on Thursday, today's workout is our Level 4 session, and we'll do our level 5 session tomorrow. In any case, join Kim Watkins for this equipment free session that will work your entire body in less than 14 minutes. Visit www.inshapefitness.com for more info on the team at inSHAPE.

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Friday, Dec 7 - Level 4 Workout

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This episode is 13 minutes long.

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This episode was published on December 7, 2012.

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