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Friday December 18th episode artwork

Dec 18, 2020 2 min

Friday December 18th

from Created In The lab Hosted by Created In The lab

Squat clean thrusters 7x2 75% CF Open 19.3 200 foot overhead lunge, 50 box step ups, 50 strict HSPU, 200 foot handstand walk

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Friday December 18th

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This episode was published on December 18, 2020.

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