EPISODE · Dec 4, 2020 · 2 MIN
Friday December 4th
from Created In The lab · host Created In The lab
Overhead squat 8x2 80%, 5 RFT 50 double unders, 15 toes to bar, 10 thrusters (95/65)
What this episode covers
Overhead squat 8x2 80%, 5 RFT 50 double unders, 15 toes to bar, 10 thrusters (95/65)
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Friday December 4th
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