Skip to content
Friday December 4th episode artwork

Dec 4, 2020 2 min

Friday December 4th

from Created In The lab Hosted by Created In The lab

Overhead squat 8x2 80%, 5 RFT 50 double unders, 15 toes to bar, 10 thrusters (95/65)

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Friday December 4th

0:00 2:23

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on December 4, 2020.

Can I download this Created In The lab episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.