Friday F**kery #19 - Vata

from School of Woo Woo · host School of Woo Woo

Ambre & Leah continue the discussion of Vata dosha from Ayurveda and how people inadvertently create more Vata aggravation in their lives. They also discuss the Ayurveda clock and the optimal time for sleeping, working out, meditation, etc.

Episode metadata supplied by the publisher feed · Published Dec 5, 2019

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Friday F**kery #19 - Vata

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