Friday Fat Black Episode 12 - Why we use minutes and hours and not kilometers

Friday Fat Black Episode 12 - Today Pete and I discuss why easy is important. Why we don't give slower athletes longer sessions because they're going to be out there longer and form under duress.

Episode metadata supplied by the publisher feed · Published Jan 17, 2014

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Friday Fat Black Episode 12 - Why we use minutes and hours and not kilometers

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This episode is 15 minutes long.

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This episode was published on January 17, 2014.

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